Vitality Fitness 40 - 8 Weeks to a New you!
Ready to finally feel strong, confident & in control of your body after 40?
Join my proven 8 Week Vitality Formula and reignite your confidence, fitness, and clarity — without giving up your life, social events, or favourite foods
Debra Kelly
Founder & Coach, Vitality Fitness 40
Helping women 35+ build strength, confidence, and clarity — inside and out.
Meet Your Coach...
I know what it feels like to look in the mirror and feel lost. When I turned 40, I realised I’d put everyone else first for years. The Vitality Formula was born out of my own transformation — mind, body, and confidence. I created it to help women like you get your spark back.
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Join my proven 8 Week Vitality Formula and reignite your confidence, fitness, and clarity — without giving up your life, social events, or favourite foods
💖 About Me
Hi, I’m Debra Kelly, the founder and coach behind Vitality Fitness 40 — a space dedicated to helping women 35+ feel strong, confident, and full of purpose again.
A few years ago, I didn’t feel like myself. I’d spent years putting everyone else first — raising a family, working long hours, always showing up for others — but inside, I felt stuck, sluggish, and disconnected from the woman I used to be.
When I turned 40, something shifted. I was tired of feeling tired. I made the decision to reclaim my strength — not just physically, but mentally too.
I’m now a qualified Level 2 Fitness Instructor with a passion for movement, mindset, and helping other women reignite their spark. I created The Vitality Formula – 8 Weeks to a New You to give you the exact path that helped me rediscover mine.
This isn’t about perfection. It’s about progress, empowerment, and showing yourself what you’re truly capable of.
If you’re ready to feel good in your body again, reconnect with your confidence, and create lasting change — you’re in the right place. I’ll be with you every step of the way.
Let’s do this together 💪
Debra x
